What is the difference between normal life expectancy and healthy life expectancy?

Why "healthy life expectancy" is said to be important It's nice to live long, but an important keyword here is "healthy life expectancy." This time, we will explain about life expectancy and healthy life expectancy and give you tips on how to live a healthy life in old age. Difference between normal life expectancy and healthy life expectancy First, I will explain the difference between "average life expectancy" and "healthy life expectancy." What is life, expectancy? Life expectancy is the "life expectancy" that predicts how old you can live at 0 years old from statistics. To put it simply, it is the approximate age at which a particular person can live. This number is often picked up and seen in many places, so it may be used as a guideline for your approximate lifespan or as a basis for thinking about retirement fund planning and life planning. https://www.alldayplus.com/product/vidalista-20/ However, since the calculation is based on the assumption that the mortality rate at the time of prediction will continue, life expectancy may change due to advances in medical care and changes in the living environment. What is healthy life expectancy? It is essential not only to live longer but also to extend healthy life expectancy, which is a period in which you can spend a healthy life. Maintain your own rich life In order to extend healthy life expectancy and stay alive and healthy, it is important to maintain your lifestyle. Wouldn't it be a waste to limit a lot of things because you're old or you're weak? https://www.alldayplus.com/product/vidalista-40/ What you need to do to do this is to consult with your body and not overdo it, and think about when you need medical care or long-term care while you are healthy. In a long life, even independent and healthy people can move in. When it comes to elderly housing with care, some people believe that they cannot spend their time freely due to various restrictions, but in a long life, each resident can have an environment where they can live an active life in their way. No matter how many times you get, there is something close to you that stimulates your curiosity, and you must continue to have exciting emotions. Please consider living a long life to live a healthy and intimate life. https://www.alldayplus.com/product/vidalista-60/ Even if you need long-term care, don't be bearish, saying, "I wonder if my long-term care life will continue." Awareness of recovering and aiming for an independent life is very important, and we have prepared support and an environment for that purpose. Summary Long life expectancy is useful, but at the same time, healthy life expectancy is something to keep in mind. As long as you are alive, you want to have fun and lively no matter how many times you become. To extend your healthy life expectancy, why not start with what you can do, such as moderate exercise, hobbies, and study? You can devote yourself. It is also necessary to think about your lifestyle now for the future.